Barfuß im Alltag wird zur Normalität

Barfußlaufen – Ideal für den Beckenboden

Barfußlaufen ist gut für den Beckenboden

In der Reha-Klinik habe ich unter anderem als Therapie die Beckenbodengymnastik. Schon das Barfußlaufen unterstützt den Beckenboden enorm.

Ein Jahr Barfuß leben. Mein Rückblick

von Eva Maria Lockstaedt

Ich laufe jetzt ein Jahr barfuß. Eine spannende Zeit liegt hinter mir. Bleibe ich dabei oder ziehe ich wieder Schuhe an? Was meint Ihr?

Fazit nach 6 Monaten Barfußlaufen

von Eva Maria Lockstaedt

Ich schaue nun auf ein halbes Jahr konsequentes Barfußlaufen zurück. Mein Leben hat sich dadurch verändert. Heute will ich Dir von meinen persönlichen Erfahrungen berichten.

Barfuß im Supermarkt – Herbstrückblick

von Eva Maria Lockstaedt

Kann oder darf man barfuß im Supermarkt laufen? Ich berichte über meinen ersten Barfuß-Herbst in Roßhaupten und Umgebung.

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